![]() Everyone comes to the gym with different goals! Regardless of what they are working on, I love to talk about S.M.A.R.T. What are some goals you like to set w/ new and old clients?Ī. Getting started is SUPER easy! If you visit our website, you can join online or stop in during staffed hours and join in person! How does someone get started as a member at Anytime Fitness?Ī. Aside from the basics of being available for members 24/7, being adults only (18+ to join) and having a great location, the biggest perk of being a member here is the wide variety of equipment and space available and the support you receive from everyone, staff and members alike. What makes Anytime Fitness stand out from all the other gyms in the area?Ī. It used to seem like a punishment, but it’s really incredible to see what your body is capable of when you treat and fuel it well. I look at physical fitness and nutrition a lot differently now than I used to. I had more energy, my body hurt less and less and I felt so proud of myself for sticking to it that I couldn’t imagine giving up, and not to mention the self confidence that came along with it. Through tears and tough conversations with myself, and turning motivation into dedication, I fell in love with fitness. I had to start holding myself accountable for my goals and make a plan that I could actually stick to. I get asked a lot what the hardest part was, for me it wasn’t getting started but keeping going. He didn’t just want me to join, he wanted me to succeed and so did everyone else.Īs far as my “diet”, I think I tried and failed all of the fad diets that were popular then, but what ended up working for me was calorie counting/tracking and making a conscious effort to eat well (increasing fruit and vegetable intake, drinking more water, trying not to allow myself too many cheat days). When I came in for my tour, that was the first time I met Louie, and from the moment I walked into the club it felt like I was supposed to be there. I needed a gym that I could go to whenever I wanted so I didn’t have an excuse not to go, but what I ended up getting was SO much more than that. ![]() I had toured a few gyms in the area, but ended up joining Anytime Fitness in Downtown Kenosha. I don’t remember the exact thing that made me realize I needed to do something, but I’m so glad that I did.Īt that point, there were two things I knew I needed to do: join a gym so I could move more and change my eating habits. I developed aches and pains, being outside in the summertime was miserable (and I LOVE to be outside), and honestly I was embarrassed that I had gotten to the point that I had. After not so long, I found myself at not just an unhealthy weight but I was struggling to do things I enjoyed. Food had always been a comfort to me and I really had zero knowledge of what a healthy lifestyle WAS. When I was about 20 and out in the world on my own for the first time, I developed really bad eating habits combined with a not-so-active lifestyle. ![]() You have a great weight loss story, would you like to share it with us?Ī. I first met Louie when I joined Anytime Fitness as a member back in 2015! Over the years I got to know him and his wife Jessica and as it turned out we had a lot in common, mostly our love of the water/Lake Michigan but more specifically sailing/boating, and of course fitness! How did you get involved with Louie at Anytime Fitness?Ī. In this exclusive Q&A, she shares her love of working out, helping others reach their fitness goals and her own weight loss story. Anytime is a good time to sit down and get to know Kierstin, the manager of Anytime Fitness.
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